Among the scenes which are deeply impressed on my mind, none exceed in sublimity the primeval...
The “New Kid on the Block”….
Chia seeds seem to be the latest & greatest thing....since sliced bread??!! LOL What is this...
Next 3 Wishes Retreat…..13-14th September!!!
Discover how to STRESS LESS & get more out of YOUR life….. More energy, Smarter health &...
Fertility & Toxins……
I have quite a few clients who are trying to fall pregnant at the moment...& this is a topic...
The Paleo Way…..
You may have heard of the "Paleo Diet"....or more to the point....way of eating. Diet...
Kale Salad with Fennel & Sunflower Seeds
Well everyone's talking about kale....but what makes this food a "superfood"??? It's jammed packed...
Chicken & Herb Meatballs
For the inaugural 3 Wishes Workshop, I had prepared these tasty meatballs....which everyone loved...
3 Wishes Workshops!!!
We had a few requests for more accessible workshops along the line of our 3 Wishes...
Supporting Emotions During Relationship Tough Times…
We all go through tough emotional times every now & then....these times can really take their...