Sometimes I hear it can be all too hard to eat 'something nutritious' in the morning....or maybe...
Dinner for one??? No problem!!!
I have many clients who live alone, & are saying it's too hard to cook properly for one person...
Quinoa….the ancient “new” grain recipes.
Quinoa was domesticated 3000-4000 years ago in Ecudor, Bolivia, Colombia & Peru. It isn't a...
Try these Thai Tofu cakes with Chilli dip….
Many people ask me about how to cook with tofu, lentils & gluten free flour - I don't proclaim...
Cauliflower & Onion Detox Soup
Try this soup to aid detoxification.....anytime! You don't need to be detoxing to enjoy this soup...
Tasty party nibbles for everyone to share….
We all like to have nibbles out when we have guests around. Often some home-made guacamole or...
Foods to support Anxiety & Depression
Anxiety & Depression can affect many people during their lives. It may come on suddenly -...
Pumpkin & Chickpea Curry….YUMMM!!!
Now this is a great recipe for you to try this weekend. Make a big batch - we all know curry...
Try this alkalising ‘beauty’….Broccoli & Avocado Soup!!
Ingredients: 2 cups vegie stock 1 avocado 1 brown onion, chopped 2 cloves garlic, chopped 2-3...
