Time to make Menopause your friend??
Ok…so I’m peri-menopausal – you say what?!?! Grab a cuppa tea….or a wine if you need it. Yep – I’m nearly 47yrs old, & for the last 6mths or so my cycle has been all over the place – from…
Christmas Gift Ideas….
With Christmas upon us….we all start to think about our loved ones, & how we’d like to show them we care with a little something nice. Why not treat them to something to boost their health…naturally?! ! Here are some…
Private Health Rebate Update.
As most of you are quite aware now….the government review of Private Health Rebates has occurred & they have decided to remove naturopathy, reiki, Bowen therapy, herbalism etc. This means that unfortunately you may no longer receive a rebate from…
Health Fund Rebates…& the Battle Continues.
So, Greg Hunt took to the Senate the ‘results of research’ by Australia’s peak medical research body NHMRC (National Health & Medical Research Centre) only a few weeks ago. The government is looking at reforming the private health scheme &…
Creative Assertiveness & Goal Achieving
Need to get back on track & reconnect with your true path or goal & find that solution….but need to still be able to be nurturing & appreciate others around you….as well as Mother Nature??? Maybe you need the strength…
FREE Family Fun at Bushcare Major Day Out!!
Want to learn more about your local environment…find out about the Black-footed Tree Rat or NT Snakes…grab a bite to eat from the CWA or Lions stalls….& you can even plant a tree to make our Mother Earth a little…
Feeling Run Down….Again???
It’s that time of year again….winter! Yep….even up here in beautiful Darwin. It’s also school holiday time which often means travel for lots of families….with many of us working hard & then when we get time off…. & BAM it…
What have I been up to this month????
I attended the Women’s Networking lunch at Skycity at the beginning of the month to hear the inspiring life story of Dr Bo Remenyi, who has worked tirelessly to assist children with cardiac problems & was named NT Australian of…
Support for the Care Giver….
White Spider Orchid For some people….especially those of us who care for others, it can sometimes be overwhelming when you are seeing others suffer around you. You may feel sadness, anguish or even become an introvert…& maybe question your choices.…
Bone Broth….Fish Style!
I’m sure you’ve all heard about bone broth & how nutritious & healing it is for your gut. Think of it like Food Botox !! It’s bursting with collagen which is great for gut, skin, joints & is anti-inflammatory…& comforting…
