As you all probably know….I’ve been travelling to Katherine once a month for well over 18mths now. I started doing this as I had several locals had tried my certified organic herbal teas at Malak Marketplace & asked if I could come to town to support their health.
I truly love going down there each month to assist this beautiful community….but it needs to be sustainable for me to continue. Yes…I’ve helped many people, hence why they no longer need my help!! From stress, gut concerns, persistent colds/flu’s, hormone balancing, pain relief, children’s health & emotional support. This is an amazing feeling & this is why I do what I do…to see positive results after people taking control of the lives & health again. I definitely plan to be finishing out the year in Katherine…..but will need to see how things go in the New Year.
So if you know anyone who is open to natural therapies in Katherine & who would benefit from herbal & nutritional support or Flower Essences for their health & wellbeing, please pass on my details.
Thank You for Your Support…..Love & Light, Kristy xby
This Territory Day – Saturday 1st July, come on down to the Nightcliff foreshore from 2-7pm to enjoy a day of yoga, plus beautiful vegetarian & vegan food & meditation.
I will be there with my certified organic herbal teas for you to try & buy!
There is FREE yoga for everyone to enjoy….including the kids!
Register your interest today…..remember it’s FREE!! 😉
Free fireworks down at the foreshore afterwards!!!by
I can’t quite tell you all the details as yet….but I’m taking my Organic Herbal Teas to the next level!!
Stay tuned….& don’t forget to buy online to have them delivered to your door.
I will also be at Woodroffe Primary School for the Mother’s Day Market, Friday 12th May 5-8pm….drop by & grab your fresh organic herbal teas!! 🙂
“Drink your tea slowly & reverently, as if it is the axis on which the earth revolves – slowly, evenly, without rushing toward the future. Live the actual moment.
Only this moment is Life.”
~Thich Nhat Hanh
Insomnia is something that can hit us randomly when we have busy minds…or for some it can be a nightly occurrence.
There are many causes for insomnia…from various hormonal imbalances, stress, & stimulants such as alcohol, tea coffee, chocolate, & drugs may interfere with our sleep patterns too. As may late night meals, our restless sleeping partner or….shift work.
Now I can’t claim these Wish Balls will ‘cure’ your insomnia….though I’m sure they will enhance a still & mindful mind…& help to maintain some balance.
Nuts are a protein source to help maintain blood sugar levels plus rich in calcium & magnesium to support your nervous system; the dates are rich in tryptophan & iron…& of course the lavender is a well known herb to settle a restless mind & relax the nervous system.
I WISH YOU a restful sleep……
Why not make a double batch & freeze them!!!
From “Food to Make You Glow” – Lola Berry
Congratulations to JESS!!!
Jess signed up to my newsletter at The Darwin Collective a couple of weeks ago….& her name has been drawn to win 1hr Reflexolgy!!
Don’t forget to contact me Jess ASAP to book a suitable time for you to chill out on the massage table…..treating your whole body, mind & spirit.
Great to aid insomnia, stress, depression, anxiety, pregnancy…or any other physical concerns due to treating every organ in your body.
If you missed out….BOOK a 40min or 1hr Reflexology session online today….go on YOU know YOU deserve it!! X
As most of my long term clients know by now…..I’m an Ambassodor for ActivateNT.
This is a fantastic 8 week program open to everyone over 16yrs old…..all for the cost of $40 or $20 pensioners.
You REALLY can’t beat it!!
You can do as many classes as you like every day of the week. It gives you the opportunity to try something new & see if you want to follow through with it after Activate finishes.
Plus….there are shopping trolley events to get you back on track by a dietcian….& Louise (Healthy Eating Australia Nutritionist) & myself are joining forces to bring to you x3 great easy food workshops to suit any budget!!
So grab a friend & sign up NOW.…only 500 spots available!! 😉by
I’ve had a few clients looking for yoga classes specifically for their children recently….it’s a great way for them to ‘slow down’ & reconnect to themselves. I’m looked around & their are a few listed below.
No personal experience of these classes or teachers….just the contacts for YOU to try for yourself!
Specific Mum’s & Bubs & Prenatal classes too!!
Mum’s & Bubs & Prenatal:
Don’t forget…..yoga studios are capable to adapt for any ability & pregnancy….just let your instructor know!!
If you know of any others….please let me know!!
Oh….don’t forget the FREE Yoga every Wednesday night in Goyder Square 6-7pm 🙂
Plus….sign up for Activate TODAY.…plenty of classes for mum’s & bubs there to choose from too!!
Get back to basics….reconnect to nature….& yourself.
We’ve planned an amazing 3 Wishes Retreat just down the road at an amazing space – Riyala….leaving you plenty of time to reconnect with nature & also like minded people.
Please join Dee & myself next Wednesday 1st February at 6-7pm for a FREE info session for a taste of our next 3 Wishes Retreat.
Why Choose 3 Wishes Retreat on 24th-26th Feb….
You can Book Now with $200 Deposit….total payment of $597 due by 15th February 2017
Empower,Enrich, Energise Your Lifeby
Book Now with $200 Deposit….total payment of $597 due by 15th February 2017
Treat YOU this Christmas….or suggest it as YOUR gift to your significant other???
YOU Deserve it! 😉by