You can make these pattie size for lunch or dinner...or bit-sized for a get-together with...
A lovely, fun recipe…..shared by a lovely, fun lady!!!
Bonnie is a lovely lady from the last 3 Wishes Retreat....who enjoys cooking healthy, fun food for...
Mini Crustless Quiches (Dairy & Gluten Free)
This is a great recipes for the kids to make.....all mixed in a bowl....into the dish &...
Noodle Salad with Thai Peanut or Orange-Maple Miso…take your pick?!
This salad I tried last weekend....quite tasty & choice of two dressings - or a little of both...
Cheap Gluten-Free Salmon Pasta Bake – delish!!
Many of my clients for one reason or another are eating gluten-free, & sometimes it can be...
Kids Back to School Health.
With the kids going back to school & childcare it can mean they're out of your hair for a...
Mango Summer Rolls…..light & lush!!
Do you still have some mangoes lying around??? Why not try this for lunch or a light & healthy...
Laotian Chicken Salad with toasted Quinoa….c/o Mr Pete Evans!
This is one of those recipes I came across in my "Healthy Every Day" - Pete Evans cookbook. I...
The Paleo Way…..
You may have heard of the "Paleo Diet"....or more to the point....way of eating. Diet...



