This is a great recipes for the kids to make.....all mixed in a bowl....into the dish &...
Delish Nutrient-dense Chocolate Mousse!!!
Well...I'm not really a regular dessert person, but do like something chocolate after a nice meal...
Organic Herbal Teas NOW Available!!
For the last couple of months I have been blending up my new herbal teas....ready to use hot or...
Chai Chia Breakfast Pudding?! YUM!!!
Well I don't know about you....but I love chai! This is a great combo to start your day. Full of...
Noodle Salad with Thai Peanut or Orange-Maple Miso…take your pick?!
This salad I tried last weekend....quite tasty & choice of two dressings - or a little of both...
Busy Being Out & About this Month!!
Wow....what a month?! I've been at Gray Community Garden - Harvest Corner demonstrating juicing...
Ricotta Elderflower Mousse, with Seasonal Fruit & Crunchy Pepitas
A beautiful dessert to enjoy with loved ones....very tasty!! Ingredients:...
Do you want to learn more about Fermented Foods??!
Have you heard of Kombucha tea, Kefir, Kimchi, Sauerkraut??? Are you interested in how they may...
Immune Boost – get ready for “Dry Season”!!!
With the 'dry season' around the corner (or is it already here??)...now is the time to strengthen...


