I'm just back from the inaugural 3 Wishes Retreat. What an amazing weekend - sharing our weekend...
Roasted Broccoli & Almond Soup
Simple  nutrient dense soup, full of protein - just what you need to make up for the family...
Now schools back…get their brain back on track!!!!
With children back at school....get them started back of the right foot. Their education forms the...
Empower, Enrich & Energise 2014….NOW!!!!
Imagine.....serene surroundings on the edge of beautiful Kakadu NP Breathe....in the fresh 'green'...
Finally we have a WET SEASON!!!!
The "Wet" can bring lots of connotations with it....so far it's been awhile since we've had that...
Iced High Tea Anyone????
You know that I always recommend trying some herbal teas to add to your healthy living regime -...
Quinoa….the ancient “new” grain recipes.
Quinoa was domesticated 3000-4000 years ago in Ecudor, Bolivia, Colombia & Peru. It isn't a...
Try these Thai Tofu cakes with Chilli dip….
Many people ask me about how to cook with tofu, lentils & gluten free flour - I don't proclaim...
Cauliflower & Onion Detox Soup
Try this soup to aid detoxification.....anytime! You don't need to be detoxing to enjoy this soup...
