Now this is a hot topic….buy your fish locally. Around the world, people are becoming more aware...
Is your man doing Movember????
November has 'officially' been hijacked by "Movember"!!! Movember is a fun idea for men to...
Try these Thai Tofu cakes with Chilli dip….
Many people ask me about how to cook with tofu, lentils & gluten free flour - I don't proclaim...
Cauliflower & Onion Detox Soup
Try this soup to aid detoxification.....anytime! You don't need to be detoxing to enjoy this soup...
Try these Cleansing Juices……
Waterfall 3 Carrots 2 Apples 2 sticks Celery 1 handful Parsley Rich in vits A, C, E, folic acid,...
Dracula’s Delight….a juice to protect against cancer, boost the immune system & lower BP!
When you're stressed (physically or mentally) & during times of weather changes, you're more...
Heart Smart Smoothie….to help lower cholesterol!
Apples have been shown to delay the breakdown of LDL....or "bad" cholesterol - so enjoy this juice...
A kitchen essential….double trouble – for the baddies!
Here's something everyone should have in their kitchen/first aid kit - a small jar of Manuka honey...
Jumping on the band wagon……
Yes....it's true - Krill oil is good for you! But we've been saying that for years - funny how...