Anxiety & Depression can affect many people during their lives. It may come on suddenly -...
Spring time is here…make the most of it!!!
Spring is upon us….time for a ‘Spring Clean’...in & around the home…& also your body! As...
Camp Quality Radio Auction…6th Sept 2013
Tomorrow is the Camp Quality Radio Auction on MIX 104.9fm. Simply click on the link below &...
Calling all women aged 18-23yrs….Health Survey!!
The University of Queensland & University of Newcastle are asking all women between 18-23...
Are you busy juggling “everything”?????
Are you using coffee or chocolate to get through the day??? ...
Friends, Family & Pets….there for you.
We all need someone to be there for us....whether we realise it or not. This week I'm another year...
Stress Down Day …..26th July 2013
It's National Stress Day Down Day on Friday 26th July....so take some time out this Show Day -...
His Holiness, the 14th Dalai Lama…did you share the experience???
On Saturday I went along with a good friend of mine to see the 14th Dalai Lama at the Palmerston...
New fees from 1st July.
Well it's the beginning of a new financial year.......& my first price rise ...